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One-Pan MealsMediterranean-American CuisineEasyUnder 30 Mins

One-Pan Creamy Sun-Dried Tomato Orzo with Lemon & Herbs

Tender orzo pasta simmered directly in seasoned broth with garlic, sweet sun-dried tomatoes, parmesan, and baby spinach until creamy like risotto—in just one single skillet with almost zero cleanup!

Sarah Miller, RD
By Sarah Miller, RDRegistered Dietitian & Nutrition Editor
Published Sep 23, 2026•
4.92(142 reviews)
One-Pan Creamy Sun-Dried Tomato Orzo with Lemon & Herbs
One-skillet creamy orzo loaded with wilted spinach, sun-dried tomatoes, and lemon herb zest.Photo: YumLovers Everyday Kitchen / Sarah Miller
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Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Servings4 comforting servings
YumLovers Tested Kitchen Card

One-Pan Creamy Sun-Dried Tomato Orzo with Lemon & Herbs

Mediterranean-American•Easy•440 kcal per serving
Servings:
4
Units:

Ingredients

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  • 1.5 cupsdry orzo pasta
  • 2 tbspolive oil from sun-dried tomato jar
  • 2 tbspunsalted butter
  • 4 clovesgarlic(minced)
  • 0.5 cupsun-dried tomatoes(sliced)
  • 3.5 cupslow-sodium vegetable or chicken broth
  • 0.5 cupheavy cream or coconut cream
  • 3 cupsfresh baby spinach
  • 0.75 cupfreshly grated parmesan cheese
  • 1 lemonzest and juice
  • 1 tspItalian herb seasoning
  • 0.5 tspkosher salt and black pepper
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Step-by-Step Instructions

  1. 1

    Heat sun-dried tomato oil and butter in a large deep skillet over medium heat. Add dry orzo and toast for 2-3 minutes, stirring constantly until golden and nutty.

    Chef's Secret: Toasting the orzo in fat before adding liquid develops an incredible nutty aroma and prevents it from turning mushy.
  2. 2

    Add minced garlic and sliced sun-dried tomatoes; sauté for 1 minute until fragrant.

    Chef's Secret: Using the seasoned oil from the sun-dried tomato jar gives double the flavor with zero waste.
  3. 3

    Pour in the broth, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat to medium-low, cover with a lid, and simmer for 10-12 minutes, stirring occasionally so pasta doesn’t stick to the bottom.

    Chef's Secret: Orzo cooks fast—keep an eye on the liquid level around the 9-minute mark.
  4. 4

    Uncover the skillet. The orzo should be tender and the broth mostly absorbed. Stir in heavy cream and fresh baby spinach; cook for 1-2 minutes until spinach is wilted.

    Chef's Secret: The starchy broth combines with the cream to produce a sauce as rich as a 45-minute risotto.
  5. 5

    Remove from heat. Fold in grated parmesan cheese, fresh lemon zest, and lemon juice. Season with fresh cracked pepper and serve hot straight from the skillet.

    Chef's Secret: Fresh lemon juice brightens the rich parmesan and balances the sun-dried tomatoes.

Estimated Nutrition (Per Serving)

Based on 4 servings
Calories440 kcal
Protein14 g
Carbs54 g
Fat19 g
Fiber4 g
Sugar5 g
Sodium620 mg

Test Kitchen Tips

  • Top with seared chicken breast, grilled jumbo shrimp, or pan-fried salmon for a full high-protein dinner.
  • If the sauce gets too thick before serving, stir in a splash of warm broth or milk.

Storage & Reheating

Refrigerate in a sealed container for up to 4 days. Reheat on the stovetop with a splash of broth.

Related Tags:
#One Pan#Orzo#Vegetarian#Quick Dinner#Comfort Food#Easy Cleanup

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